Signs of a healthy relationship
- You feel safe and respected.
- You can say no, and they listen.
- They are honest with you.
- You both give and take — it's not one-sided.
- You feel okay being yourself.
Signs of an unhealthy relationship
Control. They try to tell you what to do, who to see, or what to wear.
Disrespect. They put you down, tease you in a mean way, or ignore your no.
Pressure. They make you do things you don't want to do.
Using you. They only want money, favors, or things from you.
It's okay to get help
If a relationship feels unsafe, tell a trusted person — a family member, a staff person, or another adult you trust. You don't have to handle it alone.