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Living SkillsCore skills6 lessonsFree · no sign-up
Healthy Relationships
People matter. Friends, family, coworkers, and partners are part of a full life. This course explains what healthy relationships look like, how to set boundaries, and how to connect with others safely. There are no grades — go at your own pace.
Plain language. Short steps. Built to be used at your own pace.
What you'll learn
By the end, you'll be able to:
- Name the different kinds of relationships in your life.
- Tell the difference between healthy and unhealthy relationships.
- Set and respect personal boundaries and consent.
- Make and keep friends.
- Communicate and listen well.
- Stay safe with people online and in person.
Who it's for
Young adults learning to build safe, healthy connections.
This course goes along with our Living Skills services.
Your progress
6 lessons
Part 1
Understanding Relationships
What relationships are and what makes them healthy.
Part 2
Connecting with Others
Make friends, communicate well, and stay safe.
Ready when you are
Questions about this course or our services?
These courses are free for everyone. If you'd like to talk about how our services can support you or your family, we're here.